• Poor sleep hygiene leads to irritability, accidents

    Are sleep problems interfering with your life?According to the National Sleep Foundation, 58 percent of adults in America have experienced at least one symptom of insomnia in the last year.Insufficient sleep contributes to a number of chronic diseases, as well as to poor concentration, irritability,

  • Mission essential – Destiny Mitchell, 71st Comptroller Squadron

    Approximately 200 Airmen bring their finance challenges to the 71st Comptroller Squadron each month in need of assistance.Airman 1st Class Destiny Mitchell, a customer service technician, is one of the first people those Airmen encounter.She provides guidance on travel vouchers and a variety of

  • Tuskegee Airman attends graduation of Class 13-07

    When 2nd Lt. Marcel Trott received his pilot wings April 5, at Vance Air Force Base, a very special family friend was in the audience. A friend who had received his pilot wings 70 years earlier.Retired Air Force Col. Charles McGee, a Tuskegee Airman who flew 409 fighter combat missions during three

  • Some websites to help you survive deployment

    When a military spouse is deployed, there is always stress on a family. The following websites may provide some help dealing with that stress.Militarykidsconnect.org - A website that allows kids from ages 6 to 17 to access age-appropriate resources about deployments and separations.Kids can