• Ergogenic aid spotlight: Beta Alanine

    One of the hot topics in sports nutrition is supplements, specifically ergogenic aids, or anything that enhances performance. Rarely does a supplement have solid research behind it.For years new supplements have come out by the truckload only to disappoint, both from a scientific and real world

  • Biggest Loser competitors aim to drop 1,250 pounds by April

    Vance's fourth annual Biggest Loser competition is in full swing as 38 teams are competing against each other to see who can lose the largest percentage of weight. Unlike the popular television show, the competition will not eliminate people, but it is set up to encourage people to lose weight

  • Are you prepared for a dental emergency?

    Thousands of dental emergencies, from injuries to a painful abscessed tooth, take place every day. Would you know what to do if you or your child broke a tooth or had a tooth knocked out while playing outdoors?What if you had a bad toothache in the middle of the night and couldn't get to the dentist

  • City of Columbus wins inaugural Altus Trophy

    The kickoff of the 2011 Air Education and Training Command Symposium could hardly have been better for a contingent from Columbus, Miss. The small group of community leaders were the first-ever recipients of the AETC Community Support Award and the Altus Trophy.The award is given to the community

  • Air Force secretary honors AETC heroes

    Nearly a thousand Airmen from across the command gathered here Jan. 21 to hear Secretary of the Air Force Michael Donley during the Air Education and Training Command Ball.The ball, the largest formal event hosted by the command, culminated the AETC Symposium and Exposition. More than 3,500 Airmen,