My Body My Life
Senior Airman Tynisia Hains, with the 71st Security Forces Squadron, demonstrates a technique to fend off an attacker on her sister, Larissa Mitchell, during a My Body My Life instructor certification course April 30. My Body My Life is an empowerment program that teaches women to take a proactive approach toward awareness, risk reduction and violence prevention techniques for issues associated with violence against them. (U.S. Air Force photo/Senior Airman Frank Casciotta)
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