• Vance dentist, dental assistants will attend Mission of Mercy

    Four dental assistants and a dentist from Vance are volunteering at the Oklahoma Mission of Mercy scheduled to take place Feb 7 and 8 in the Chisholm Trail Expo Center.The two-day event provides dental care for Americans who otherwise would not receive dental care and is running for the fifth

  • Is your Valentine’s Day relationship legal?

    Valentine's Day is right around the corner. How do you plan to celebrate this year? With roses, a box of chocolates, a teddy bear holding a heart or maybe a sappy Valentine's Day card professing your love? Valentine's Day is the time for celebrating relationships through loving, caring or romantic

  • Managing stress one small step at a time

    Why is change stressful?The world is in a constant state of change. You'd think people would have figured out how to manage stress by now.Yet an unprecedented life event can still upset your daily ability to function. When you encounter something new your mind has to process the information and

  • SARC hosts 'My Body My Life' self-defense class

    The Vance Sexual Assault Response Coordinator office hosted its seventh "My Body My Life" self-defense class, Jan. 21, at the Community Chapel Activity Center on base.The two-hour class centered on educating women about sexual assault and teaching self-defense techniques for fending off an

  • Construction projects begin in officers’ dorms

    The first of several construction projects to improve the quality of life for residents of the unaccompanied officers' quarters here is underway. The $2,035,000 project will replace the existing two-pipe heating, ventilation and air conditioning system with a modern four-pipe system. "The new